Fever Grass also known as Lemon Grass is a plant that grows wild throughout the island of Jamaica and most tropical countries. it is known to have a wide variety of health benefits, such as; relieving anxiety, Lowering Cholesterol, preventing infection, Boosting Oral Health, relieving pain, boosting red blood cells levels, and relieving bloating.
How to use:
1) Add 3-4 cups of water to a small, medium or large pot.
2) Take desired amount of Lemon Grass typically a hand full depending on serving.
3) Add to boiling water then leave to boil for up to 10 minutes
4) After boiling leave for an additional 3 to 5 minutes to brew.
5) Strain the tea before serving although not essential
6) Finally, it’s ready to drink. You can sweeten with Honey, ginger or lime for desired taste or consume unsweetened!
